Best Cellulite Treatment
Cellulite treatment information and resources.
How can you exercise cellulite off your legs?
By: Anti Celulite - In: Best Cellulite Treatment:EXERCISE
10 Mar 2009
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I’ve been in good shape all my life, and I’m definitely not fat. I’m 5’5 and I weigh 102. I run everyday about 2 miles, but I’ve always had fat/cellulite on my thighs and knees. What can I do about this cellulites problem?
Squats, **** lifts, lunges and ham string excercises work best.
Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
The first can be taken care of primarily by diet and working out. Drink your fair share of water, don’t eat too much and work out to maintain your metabolism.
The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism.
- Tags: cellulite fat, fat thighs, thigh excercise
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NAKED BEAUTY Cellulite Free in 24 Days (Guaranteed) is a simple no ‘fluff’, no BS, 22-minute, HOME cellulite treatment that works. If you want to know the secrets on how to get rid of cellulite, you’ll want to get your hands on this simple and extremely effective cellulite reduction method.Click Here For Naked Beauty Cellulite Free in 24 Days (Guaranteed)
Best Cellulite Treatment
7 Responses to How can you exercise cellulite off your legs?
Lynnette
June 17th, 2009 at 6:09 am
Get some coco butter or cellulite cream. Now, go running.
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gizmowo
June 17th, 2009 at 6:20 am
running up and down stairs is great, I do this everyday
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fieldhockeyygirl
June 17th, 2009 at 6:37 am
try more thigh-targeting exercises, and also i heard cocoa butter works well so smother that on frequently.
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follygrl
June 17th, 2009 at 7:21 am
Have you ever tried the workout machine called "leg magic"? It's a simple enough exercise but OMG, it's difficult if you're not used to using the inner thigh muscles.
My husband is a marine drill instructor and he can't do it for more than a minute..
But if you stick with it, you can have killer legs and behind..
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ldbugster
June 17th, 2009 at 7:45 am
You can't exercise cellulite off. It is a layer of fat between the skin and muscle. (Some people have it…some don't.) My advice would be to do more leg lifts. If you can build a leaner layer of muscle, the cellulite will appear smoother. I would also try some of the lotions and skin firming products.
References :
Best cellulite treatment
June 17th, 2009 at 8:28 am
Sadly, theres no cure for cellulite, dont waste money on creams or special formulas, it stays there forever, not even surgery can reduce it, if there’s anything that works it would be anti cellulite exercises
References :
Best cellulite treatment
June 17th, 2009 at 8:39 am
Squats, **** lifts, lunges and ham string excercises work best.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
The first can be taken care of primarily by diet and working out. Drink your fair share of water, don’t eat too much and work out to maintain your metabolism.
The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism.