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	<title>Comments on: How can you exercise cellulite off your legs?</title>
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	<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs</link>
	<description>Cellulite treatment information and resources.</description>
	<lastBuildDate>Wed, 16 Sep 2009 11:30:42 -0500</lastBuildDate>
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		<title>By: Best cellulite treatment</title>
		<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs/comment-page-1#comment-43</link>
		<dc:creator>Best cellulite treatment</dc:creator>
		<pubDate>Wed, 17 Jun 2009 13:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cellulitebesttreatment.com/anti-celulite/how-can-you-exercise-cellulite-off-your-legs#comment-43</guid>
		<description>Squats, **** lifts, lunges and ham string excercises work best.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue. 

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don&#039;t eat too much and work out to maintain your metabolism. 

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. 
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		<content:encoded><![CDATA[<p>Squats, **** lifts, lunges and ham string excercises work best.<br />
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue. </p>
<p>The first can be taken care of primarily by diet and working out. Drink your fair share of water, don&#8217;t eat too much and work out to maintain your metabolism. </p>
<p>The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism.</p>
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		<title>By: Best cellulite treatment</title>
		<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs/comment-page-1#comment-42</link>
		<dc:creator>Best cellulite treatment</dc:creator>
		<pubDate>Wed, 17 Jun 2009 13:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cellulitebesttreatment.com/anti-celulite/how-can-you-exercise-cellulite-off-your-legs#comment-42</guid>
		<description>Sadly, theres no cure for cellulite, dont waste money on creams or special formulas, it stays there forever, not even surgery can reduce it, if there&#039;s anything that works it would be anti cellulite exercises &lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Sadly, theres no cure for cellulite, dont waste money on creams or special formulas, it stays there forever, not even surgery can reduce it, if there&#8217;s anything that works it would be anti cellulite exercises <br /><b>References : </b></p>
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		<title>By: ldbugster</title>
		<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs/comment-page-1#comment-41</link>
		<dc:creator>ldbugster</dc:creator>
		<pubDate>Wed, 17 Jun 2009 12:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cellulitebesttreatment.com/anti-celulite/how-can-you-exercise-cellulite-off-your-legs#comment-41</guid>
		<description>You can&#039;t exercise cellulite off.  It is a layer of fat between the skin and muscle. (Some people have it...some don&#039;t.)  My advice would be to do more leg lifts.  If you can build a leaner layer of muscle, the cellulite will appear smoother.  I would also try some of the lotions and skin firming products.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You can&#39;t exercise cellulite off.  It is a layer of fat between the skin and muscle. (Some people have it&#8230;some don&#39;t.)  My advice would be to do more leg lifts.  If you can build a leaner layer of muscle, the cellulite will appear smoother.  I would also try some of the lotions and skin firming products.<br /><b>References : </b></p>
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		<title>By: follygrl</title>
		<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs/comment-page-1#comment-40</link>
		<dc:creator>follygrl</dc:creator>
		<pubDate>Wed, 17 Jun 2009 12:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cellulitebesttreatment.com/anti-celulite/how-can-you-exercise-cellulite-off-your-legs#comment-40</guid>
		<description>Have you ever tried the workout machine called &quot;leg magic&quot;?  It&#039;s a simple enough exercise but OMG, it&#039;s difficult if you&#039;re not used to using the inner thigh muscles.  
My husband is a marine drill instructor and he can&#039;t do it for more than a minute.. 
But if you stick with it, you can have killer legs and behind..&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Have you ever tried the workout machine called &quot;leg magic&quot;?  It&#39;s a simple enough exercise but OMG, it&#39;s difficult if you&#39;re not used to using the inner thigh muscles.<br />
My husband is a marine drill instructor and he can&#39;t do it for more than a minute..<br />
But if you stick with it, you can have killer legs and behind..<br /><b>References : </b></p>
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		<title>By: fieldhockeyygirl</title>
		<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs/comment-page-1#comment-39</link>
		<dc:creator>fieldhockeyygirl</dc:creator>
		<pubDate>Wed, 17 Jun 2009 11:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cellulitebesttreatment.com/anti-celulite/how-can-you-exercise-cellulite-off-your-legs#comment-39</guid>
		<description>try more thigh-targeting exercises, and also i heard cocoa butter works well so smother that on frequently.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>try more thigh-targeting exercises, and also i heard cocoa butter works well so smother that on frequently.<br /><b>References : </b></p>
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		<title>By: gizmowo</title>
		<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs/comment-page-1#comment-38</link>
		<dc:creator>gizmowo</dc:creator>
		<pubDate>Wed, 17 Jun 2009 11:20:59 +0000</pubDate>
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		<description>running up and down stairs is great, I do this everyday&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>running up and down stairs is great, I do this everyday<br /><b>References : </b></p>
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		<title>By: Lynnette</title>
		<link>http://www.cellulitebesttreatment.com/best-cellulite-treatment-exercise/how-can-you-exercise-cellulite-off-your-legs/comment-page-1#comment-37</link>
		<dc:creator>Lynnette</dc:creator>
		<pubDate>Wed, 17 Jun 2009 11:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cellulitebesttreatment.com/anti-celulite/how-can-you-exercise-cellulite-off-your-legs#comment-37</guid>
		<description>Get some coco butter or cellulite cream. Now, go running.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Get some coco butter or cellulite cream. Now, go running.<br /><b>References : </b></p>
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