Will exercise help to get rid of cellulite?

By: Anti Celulite - In: Best Cellulite Treatment: Exercise

16 Jun 2009
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I started working out at a gym 4 weeks ago. 5 days a week. 30 min. on elliptical and also weight training. Will this help cellulite to go away? By the way I feel 100 times happier and more energy. If you are thinking about starting something like this I encourage you to start now.

Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin, which causes the surface of the skin to dimple or pucker like the surface of an orange peel.

there aren't any miracle products, treatments, or medicines that can make it go away. For example, some fancy salon treatments that promise to get rid of cellulite simply cause your skin to puff up through deep massaging, temporarily reducing the appearance of cellulite.
If you decide that you want to try to reduce the amount of cellulite you have, the best thing to do is to decrease excess body fat. If you and your doctor think that you are overweight, eat fewer calories and exercise more. Experts agree that an exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. In the meantime, if you want to conceal your cellulite, try using a self-tanning product. Cellulite tends to be a little bit less noticeable on darker skin.

2 Responses to Will exercise help to get rid of cellulite?

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calliew

June 17th, 2009 at 1:12 am

Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin, which causes the surface of the skin to dimple or pucker like the surface of an orange peel.

there aren't any miracle products, treatments, or medicines that can make it go away. For example, some fancy salon treatments that promise to get rid of cellulite simply cause your skin to puff up through deep massaging, temporarily reducing the appearance of cellulite.
If you decide that you want to try to reduce the amount of cellulite you have, the best thing to do is to decrease excess body fat. If you and your doctor think that you are overweight, eat fewer calories and exercise more. Experts agree that an exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. In the meantime, if you want to conceal your cellulite, try using a self-tanning product. Cellulite tends to be a little bit less noticeable on darker skin.
References :
Steven Dowshen, MD

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bostonchick

June 17th, 2009 at 1:51 am

It sounds like you are doing a great job, but I have some very bad news for you. Women are prone to cellulite. Even famous people that look so good in magazines have cellulite. I don't think there is a way to get rid of it. You can try those creams they sell, and it might make it look a LITTLE better, but that's about as good as it gets. Sorry. I have it too. So doesn't about 90 percent of the population.
References :

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Cellulite FreeNAKED BEAUTY Cellulite Free in 24 Days (Guaranteed) is a simple no ‘fluff’, no BS, 22-minute, HOME cellulite treatment that works. If you want to know the secrets on how to get rid of cellulite, you’ll want to get your hands on this simple and extremely effective cellulite reduction method.

Click Here For Naked Beauty Cellulite Free in 24 Days (Guaranteed)