Cellulite treatment information and resources.
Best Cellulite Exercise: The Cushion Move
Sit with your back up against a firm surface, your knees bent and your fingertips resting on the floor beside you. Place a cushion between your knees, breathe in and, as you breathe out, squeeze the cushion between your inner thighs for a slow count of eight. Repeat five times. [...]
I’ve been in good shape all my life, and I’m definitely not fat. I’m 5′5 and I weigh 102. I run everyday about 2 miles, but I’ve always had fat/cellulite on my thighs and knees. What can I do about this cellulites problem?
Squats, **** lifts, lunges and ham string excercises work best.
Also, [...]